ARTICLES & STUFF

I have added this page in as I appreciate that not many of you have time to browse magazines and apply the hints and tips to your life. I'll do the browsing and you implement the tips. I will also have book recommendations which will include relevant snippets. 

Please feel free to put your comments on my Facebook page 

The Biology behind the break up

Testosterone vs Oxytocin

The world is now upside down, inside out and quite frankly – one big place of confusion for all concerned. Especially where relationships are concerned. Who plays what role?

Meditation Rocks, 

when you start to get it right and are able to concentrate and clear your mind, your life begins to change. Here are a couple or easy ways to meditate  

(Yes You) should know about marriage 

This great article was inspired by Kate Figes who "has made a career out of being a nosy parker" 

Words by Anna Murphy 

How to EAT WELL, WORK WELL 

Working hard is no excuse for eating badly! Here's how to make your diet work for you - and watch the weight drop off.

Lisa: Anything is worth a try, article written by Lila Bruk

The Great EXPECTATIONS Trap 

Whether you acknowledge it or not, it's very likely that you have some (or many!) expectations of how your life will unfold?

Lisa: A great article written by: ELIZABETH ATMORE - I assure you we are not all where we expected to be *&&%^&